With September coming to an end, we would like to remind everyone that the much awaited annual event is here - The Singapore University...

It was such an intense season with so many good teams filled with potential players. However in every tournament there will be only be 1...

On our previous blog post we talked about what to eat during your exercising period. Have you been eating before and during your...

In our previous blogpost we talked about what kind of nutrition is needed before exercising. Ever wonder what kind of nutrition you need...

Ever wonder how important is eating before exercising? Today we have Coach Benjamin to share with us about the importance of pre-workout...

Wondering what is the floorball event that is coming up next? It is the 1st ever Asia-Oceania Floorball Cup which will be happening at...

Did you head down to Delta Sports Complex to catch the exciting finals between Victoria JC and Raffles JC (boys), River Valley High...

In today’s blogpost, we are privileged to feature Peili, coach of our very own Special Olympic Floorball Team. The Special Olympic...

In today's sharing Jill would like to share more with us on the topic "Spin". Last video we shared on the Footwork - Spin & Stickwork -...

Happy Boxing Day... On our boxing day special, Jill will be sharing on the topic "Spin". Building up from previous video on Footwork -...